For those looking to give themselves an extra challenge through the development of aerial awareness and body tension.

Our trampoline classes aim to equip our trampolinists with the essential skills to allow them to maneuver themselves in the air with confidence and finesse.

In these 1 hour classes, trampolinists will develop:

• Strength and awareness to perform foundational jumps
• Basic and intermediate body landing skills
• Introduction to rotational movement in the air and  somersaulting concepts through a mix of fun and technically sound practice in a structured program.

All taught on The Yard's full size Olympic trampolines.